Hey there!

I'm Sonia 


Through personalized coaching and targeted training, I guide leaders and their teams to achieve professional and personal growth.

LET'S GET STARTED

Hi, I'm Sonia


Through personalized coaching and targeted training, I guide leaders and their teams to achieve professional and personal growth.

LET'S GET STARTED

My Gift to You

Access the resources below (for free!) for a limited time to amplify your success.

Download the EQ Toolkit



My FREE gift to you

Download the EQ Traits Guide

Download your free high resolution PDF now




QUIZ


What is Your Level of Emotional Intelligence?


I NEED THIS

THE EMOTIONAL FITNESS TOOLKIT

To Expand your Leadership Capacity for Personal and Professional Success

I WANT THIS

EQ TRAITS GUIDE

Discover where you excel and where you have room to grow.

I NEED THIS

My Gift to You

Access the resources below (for free!) for a limited time to amplify your success.


QUIZ

What is Your Level of Emotional Intelligence?

I NEED THIS

Download the EQ Toolkit



My FREE gift to you


THE EMOTIONAL FITNESS TOOLKIT

To Expand your Leadership Capacity for Personal and Professional Success

I WANT THIS

Download the EQ Traits Guide

Download your free high resolution PDF now


EQ TRAITS GUIDE

Discover where you excel and where you have room to grow.

I NEED THIS

Trusted by leaders from:

Trusted By Leaders From:

You have the technical skills, the education, formal training and even experience doing what you know best.

But, what about your soft skills? While your technical skills may get your foot in the door, your people skills are what will open most of the doors for your leadership success.

A study by Harvard University found that up to 85% of success is attributed to "soft" skills, while only 15% is due to technical skills.

By developing key interpersonal skills you can excel as a leader in your field – Problem solving, influencing, delegating, motivating, and team building become much easier.

FIND OUT HOW SONIA CAN HELP YOU

Current Programs 


 Master Your Influence

Skyrocket the Leadership Ladder in this 6-week online course.

For: Emerging Leaders, High Performers

How: Self-paced + Live Support

(coming soon!)

EQ Espresso™️ Membership

Through practical tools, live training, and peer support, EQ Espresso empowers leaders to transform team dynamics, combat burnout, and cultivate thriving, resilient workplaces. 

For: Managers and Leaders

How: Live Training, Coaching, and Community Access

Custom Corporate Workshops

Curriculum customizable to your organization's specific needs. Request our workshop catalog for the leadership and productivity tracks.

For: Enterprise

How: 1/2 day - 1 Day Live Workshops

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